Weight Loss Stretch Marks

May 2, 2010 · Filed Under Uncategorized 

I know this isn’t a favorite topic, but weight loss stretch marks can be an issue of concern. Therefore, it can’t hurt to impart a bit of knowledge about what can be done to prevent, cover, diminish or get rid of these unsightly scars that can make us self-conscious.

Stretch marks are created when a person loses or gains weight causing the skin to stretch and lose elasticity. Usually they appear in the most common areas of weight gain such as the stomach, thighs,hips, upper arms, breasts and lower back. They start out a reddish or purple color and fade with time to a shade that’s closer to your own skin tone.

First of all, let’s look at some ways you can prevent stretch marks from occurring. The best thing you can do is lose or gain weight slowly. Proper hydration is key as well, consuming enough water can greatly reduce the possibility of stretch marks. Next use a good moisturizing skin cream/ lotion that contains vitamin E, vitamin A and cocoa butter. Additionally, a sensible diet is in order with plenty of fresh fruits and vegetables. The genetic factor also plays a major role as to whether you get stretch marks, even so, these tips can make a difference.

If you want to cover stretch marks there’s a couple of ways to do this. One is to use make-up matched to your skin tone or possibly a shade darker. Keep in mind if it’s hot enough to make you sweat, you’ll need a water-resistant product for best results. Also sunless tanning treatments lotions/sprays are quite effective. Note I said sunless, stretch marks will not tan since the skin is scar tissue. There’s no tried and true way to make them disappear, but these methods are effective short term and can help you feel better about how you look especially for special occasions.

You can also receive treatment for stretch marks from weight loss with surgical methods. A popular one is laser surgery where they will either remove or lessen the stretch marks by concentrating a beam of light across the scar tissue which removes layers of skin. This will require a series of treatments. Another way is dermabrasion where the skin is sanded down or buffed; no chemicals used. Or if you prefer a chemical peel can be done which isn’t as aggressive as the sanding method.

Naturally, the best plan would be to maintain a healthy weight and avoid excessive weight gain or loss. On the other hand, if you’ve had weight management issues beyond your control these tips will help you decide what type of action to take if any.

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